U.S. HealthWorks Gilroy
U.S. HealthWorks Medical Group in Gilroy offers employers comprehensive occupational health services that include both physical and occupational therapy.
Thursday, November 3, 2016
Urgent Care Providers Share Rake Shopping Tips to Help Keep You Safe
If you plan on doing a lot of raking throughout the autumn season, it is recommended that you make sure that you have the right rake to do the job. After all, it will help you better avoid suffering from serious back pain and other injuries.
That said, the only question left to answer is what should look for when shopping for your ideal rake. Here are some tips to keep in mind when you browse the hardware stores.
Pick one that’s right for your size.
Ideally, you want to choose a rake that is actually proportionate to your size. This will help make your job a lot easier and help you avoid straining your back and muscles. Read more from this blog:
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Thursday, September 15, 2016
Gilroy Urgent Care Addresses Your Immediate Needs for Allergy Attacks
It’s a great time to visit the Petting Zoo Gilroy Gardens Family Theme Park from August 20th to October 30th because they’re bringing back the “Pony Up!” event. Here, the kids and the kids-at-heart will have the opportunity to get up close with animals such as chickens, rabbits, pigs, ducks and goats.
While that may sound like a lot of fun (and it is!) urgent care from Gilroy reminds those visiting the petting zoo to be mindful of the risk of allergies being triggered. There may be certain people who react severely to animal hair or fur, and in these cases, you should be alert to respond and provide immediate assistance.
https://ushealthworksgilroy.wordpress.com/2016/08/15/gilroy-urgent-care-addresses-your-immediate-needs-for-allergy-attacks/
Wednesday, August 17, 2016
Gilroy Urgent Care Center on Dealing With Insect Bites While Camping
Starting to get cabin fever? Then it’s time to explore the great outdoors! Luckily, Gilroy is in close proximity to the Mt. Madonna County Park, which also has a great campground.
Aside from communing with nature, camping has many great health benefits. According to experts, the oxygen in fresh mountain air may prompt your body to release serotonin, a naturally occurring chemical that elevates your mood. Furthermore, fresh air is also known to improve your digestion, ease blood pressure, and even give your immune system a boost.
That being said, Gilroy urgent care centers warn that camping does pose some health risks, namely from bugs and insects. As you know, insects make their home in nature and camping outdoors means sharing the space with them. Below are just some insect bites that you should be aware of, as well as how to treat them.
https://ushealthworksgilroy.wordpress.com/2016/06/22/gilroy-urgent-care-center-on-dealing-with-insect-bites-while-camping/
Tuesday, August 2, 2016
Gilroy Urgent Care Clinics Offer Helpful Tips for a Successful Fun Run
Running has become a mainstream sport, such that just about anyone can join in. Although there are some individuals who are still not confident enough with their performance to run a full or half marathon, there are still many other options available to them.
Fun Run and Walk at Coe Park
For example, the Hunting Hollow 5K/10K Fun Run and Walk at Coe Park will be happening this summer. Beginners will appreciate the course terrain, which is composed of dirt road that is, for the most part, flat. The 5K route has the participants weaving in and out the area, with late spring flowers adding to the pleasant views. The 10K courseis less flat, with a turn right before an uphill road.
https://ushealthworksgilroy.wordpress.com/2016/06/02/gilroy-urgent-care-clinics-offer-helpful-tips-for-a-successful-fun-run/
Thursday, June 23, 2016
Urgent in Care Gilroy: Spending a Day at the Ranch Without Allergies
In Gilroy, enjoy Ranch Day where you and the entire family can learn a lot about animals and plants. Crafts and exhibits will be available for you to look at and you and your kids can also meet some horses. The event will definitely be a lot of fun; however, being in a ranch exposes you and your family to various allergens like pollen, pet dander, dust mites, and mold spores. This is why you need to be prepared by knowing the symptoms of allergic reaction and how to deal with them to avoid having to go to a Gilroy urgent care clinic. Common Symptoms of Allergic Reaction Allergic reactions occur when your body identifies a foreign substance as harmful and tries to fight it off. Sometimes even if it’s a natural and harmless substance like plants and animals, the body reacts to it in a way that gives you discomfort.
https://ushealthworksgilroy.wordpress.com/2016/05/05/urgent-in-care-gilroy-spending-a-day-at-the-ranch-without-allergies/
Thursday, June 9, 2016
Gilroy Urgent Care: Horseback Riding Safety and Protection Musts
Get on the saddle and enjoy the Wildflower Ride at Henry Coe Park. This guided horseback ride will let you mingle with fellow horseback riders and be part of a community. Though horseback riding offers many physical, mental, and emotional benefits, it also comes with risks. Because a horse is a large, powerful animal, it has the ability to speed through rough terrains, which could be dangerous to the rider. A fall or any other accident can cause injuries that may require urgent care in Gilroy. Given this, it’s essential that you come prepared for a ride. Before joining the Wildflower Ride, make sure to keep all these in mind: Keeping Your Horse Calm and Relaxed To safely approach your horse, you and your fellow riders should be aware of factors that could spook the animal. This way, you know what to avoid and how to determine when the animal is becoming uneasy.
https://ushealthworksgilroy.wordpress.com/2016/04/15/gilroy-urgent-care-horseback-riding-safety-and-protection-musts/
Sunday, May 22, 2016
How to Get in Shape for the Guided Backpacking Tour at Henry Coe Park
Taking a guided backpacking tour at Henry Coe Park is a fun and adventurous way to spend a weekend day. Before you sign up for one of these tours, it is important to make sure that your body can handle the task of a challenging hike. The providers at an urgent care in Gilroy offer these tips to help ensure that you are in shape and physically prepared to go on a backpacking tour with a guide at Henry Coe Park. Take Practice Hikes A few weeks before your planned backpacking tour, start taking hikes with a friend. Put on a backpack and put some of the items in it that you will need for the hiking tour, such as water and a first aid kit. Begin with a short walk, such as one mile. Each day, add some weight to your backpack and some length to your walk.
https://ushealthworksgilroy.wordpress.com/2016/05/10/how-to-get-in-shape-for-the-guided-backpacking-tour-at-henry-coe-park/
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