Quality Urgent Care in Gilroy Addresses What a Healthy Diet Cannot

Unprocessed fruits and vegetables are generally considered healthy food that all boast a wealth of nutrients. While it’s true that a diet rich in fruits and vegetables is healthy, it won’t necessarily guarantee that a person will be completely free of any illness. Even Gilroy’s most celebrated seasoning, garlic, can’t fight off all known pathogens. As such, locals still need quality urgent care in Gilroy to address their basic health concerns.

Typical health hiccups such as colds, allergies, mild asthma attacks, diarrhea, rashes, and others can affect individuals no matter how healthy their lifestyles may be. While patients have the option to seek treatment at a hospital ER, such services may entail considerable waiting times, not to mention high treatment costs. Unfortunately, not all patients can afford to wait until they receive medical attention.


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Preventing Flu Infection through a Gilroy Urgent Care Center Crucial

While good hygiene can reduce the risk of infection, it can’t save individuals who have already come in contact with the infected individuals. Those suffering from the flu only have to cough or sneeze to spread infectious aerosols in the air, which can be easily inhaled by healthy bystanders who can then shortly incubate the disease. To guarantee their own safety, folks will have to seek vaccination from a center for urgent care within Gilroy, like U.S. HealthWorks Medical Group.

The flu can be particularly devastating to children, especially those whose immune systems have yet to fully develop. Serious strains of influenza or the H1N1 virus can lead to even more fatal complications such as pneumonia, and can debilitate the infected for months. Immunizations can halt the spread of the viruses, and a convenient Gilroy walk-in clinic should be able to offer flu shots to locals.

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Rashes Diagnosed by Gilroy Urgent Care Centers Blamed on Baby Wipes

Contact dermatitis is an irritation of the skin caused by coming in contact with irritants or allergens. Symptoms of contact dermatitis are obvious to spot: a red, crusty, or scaly rash and an itching or burning sensation at the spot of the rash. However, the cause of allergic contact dermatitis can be very tricky to self-determine because symptoms tend to develop after multiple exposure.

If your child has been suffering from a rash you cannot explain, do not hesitate to visit a trusted urgent care in Gilroy like U.S. HealthWorks Medical Group to have the rash diagnosed by an experienced doctor. Upon examination, the doctor might ask you several questions to determine the cause of the rash.

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Preventing Sports Injuries: Tips from a Gilroy Urgent Care Physician

This is a really important tip to follow. When you’re passionate about your sport, it’s tempting to keep on playing, even after you’ve sustained an injury. However, playing when you’re hurt (or before the injury has healed fully) is a bad idea. This move can worsen the previous injury, and you might end up getting sidelined for a very long time.

These are only a few of the many tips to help keep you safe. Talk to a Gilroy urgent care doctor like the ones at U.S. HealthWorks Medical Group to get more advice on how you can avoid an injury.

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Seeking Relief from Back Pain at a Trusted Gilroy Walk-In Clinic

Include exercise into your daily routine: Walking, biking, and swimming are great ways to strengthen your core muscles. This will also help improve your posture and maintain your weight, both of which are necessary to minimize the stress on your back. “The Department of Health and Human Services recommends at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity — preferably spread throughout the week — and strength training exercises at least twice a week,” adds the MayoClinic.com article.

Of course, if you’re suffering from back pain and you can’t see your primary care physician, a trusted Gilroy walk-in clinic like those managed by U.S. HealthWorks Medical Group has skilled medical professionals qualified to diagnose and treat back pain. They can prescribe medications to help ease pain and relax muscles, and may also offer exercises and other treatment options to help speed up the recovery process.

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