Gilroy Urgent Care Center on Dealing With Insect Bites While Camping

Starting to get cabin fever? Then it’s time to explore the great outdoors! Luckily, Gilroy is in close proximity to the Mt. Madonna County Park, which also has a great campground.

Aside from communing with nature, camping has many great health benefits. According to experts, the oxygen in fresh mountain air may prompt your body to release serotonin, a naturally occurring chemical that elevates your mood. Furthermore, fresh air is also known to improve your digestion, ease blood pressure, and even give your immune system a boost.

That being said, Gilroy urgent care centers warn that camping does pose some health risks, namely from bugs and insects. As you know, insects make their home in nature and camping outdoors means sharing the space with them. Below are just some insect bites that you should be aware of, as well as how to treat them.
https://ushealthworksgilroy.wordpress.com/2016/06/22/gilroy-urgent-care-center-on-dealing-with-insect-bites-while-camping/

Gilroy Urgent Care Clinics Offer Helpful Tips for a Successful Fun Run

Running has become a mainstream sport, such that just about anyone can join in. Although there are some individuals who are still not confident enough with their performance to run a full or half marathon, there are still many other options available to them.

Fun Run and Walk at Coe Park

For example, the Hunting Hollow 5K/10K Fun Run and Walk at Coe Park will be happening this summer. Beginners will appreciate the course terrain, which is composed of dirt road that is, for the most part, flat. The 5K route has the participants weaving in and out the area, with late spring flowers adding to the pleasant views. The 10K courseis less flat, with a turn right before an uphill road.
https://ushealthworksgilroy.wordpress.com/2016/06/02/gilroy-urgent-care-clinics-offer-helpful-tips-for-a-successful-fun-run/