This is a really important tip to follow. When you’re passionate about your sport, it’s tempting to keep on playing, even after you’ve sustained an injury. However, playing when you’re hurt (or before the injury has healed fully) is a bad idea. This move can worsen the previous injury, and you might end up getting sidelined for a very long time.
These are only a few of the many tips to help keep you safe. Talk to a Gilroy urgent care doctor like the ones at U.S. HealthWorks Medical Group to get more advice on how you can avoid an injury.
http://ushealthworksgilroy.wordpress.com/2013/11/18/preventing-sports-injuries-tips-from-a-gilroy-urgent-care-physician/
No comments:
Post a Comment